Strength and Conditioning for Dancers [ages 13+]
Sep 16 - May 19
This class will focus on building strength to support dancer technique. It will incorporate exercises to develop stamina, reinforce alignment, and strengthen the muscles dancers use to gain power in movement.
athletic clothing, tennis shoes, mat recommended.
3:45 – 4:15
Instructor: Megan Bauer
Fee: $96/half year
Currently, our area is a high level of community transmission of COVID per the CDC. As advised by the CDC and St. Croix County Public Health Department:FACE MASK WILL BE REQUIRED for anyone in the center until further notice, regardless of status.
We also ask that any participant or guest who is ill or showing symptoms should not attend any programs unless cleared by a physician.Vaccinations, social distancing as much as possible, and frequent hand washing are strongly encouraged.