Breathe in, breathe out.
Gain balance, energy, flexibility and relaxation through yoga, a discipline thousands of years in the making. Whether you’re a beginner or a seasoned practitioner, this ancient practice is sure to ease your modern-day lifestyle – no matter your age or fitness level. Our hatha yoga class ensures a safe, successful session for all participants.
Students wear loose, comfortable clothing and bring a yoga mat.
Classes are ongoing and may be started at any time. Punch cards are $130 for 10 classes, and are good for four months. Or, pay for the classes you attend with a single class drop-in fee of $16.
Tuesdays from 9:30 – 10:30
This class will be discontinued after February 28. Also, there will be no class on Tuesday, February 14.
Teresa Cameron is a certified yoga instructor who has a practical approach to teaching, using one simple goal for her students: to find today’s practice beneficial so that they want to return to the mat the next day.