Flow & Flex | 14+ years

Starting DateJuly 24, 2017

Ending DateJuly 26, 2017


Event Description

For students looking to increase strength and flexibility in a relaxed and fun environment. Features a variety of musical genres with movements and workouts centered around the foundations of vinyasa yoga and dance.

No previous dance experience is necessary, just the desire to move, sweat, stretch, and smile. The classes will be offered in the following sessions:

Session 1 | Two Classes | Fee: $25 per student

Monday & Wednesday | July 24 & 26 | 1:30-2:30 p.m.

Dress requirement: Athletic clothing, yoga mat, no shoes required.

About the Instructor:
Mackenzie Lewis holds a B.A. in Dance from the University of Minnesota-Twin Cities along with a dance education minor from the University of Wisconsin-River Falls. She has been the director of The Phipps Dance Theater for the past seven seasons, and the director of The Phipps Junior Dance Company for the past four seasons. Lewis has been teaching technique classes at The Phipps since 2010 as well as choreographing for The Phipps Dance Company and theatrical productions at the center. She enjoys every aspect of dancing, choreographing, teaching, and performing, and is grateful to make her passion her career.

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